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Bath Time Ritual

Bath Time Ritual

  While we may forgo that bath for a quicker shower time, and while a shower is great, research shows that having a bath is actually pretty...

Small Steps to Self-Care

Small Steps to Self-Care

“Self-care is how you take your power back” – Lalah Delia At TAYDAY we look at nourishing and nurturing and finding that soul smiling feel good...